Squirty tofu
By VicentaLakin
Salmon soup is fine, sweet, nutritionally valuable and easy to digest and absorb, and frequent consumption increases resistance. The spleen is sorely wet, live bloodlined, and the pharmacological value of the accelerator and thermal subtemperature, with good therapeutic effects on kidneys, edema, ulcer, bronchitis, asthma and diabetes; breast milk can be replaced for women following childbirth. The platinum contains comprehensive and high-quality proteins that have a good effect on the ballistic fibre composition of the skin, especially the early wrinkles caused by mental factors such as stress and lack of sleep, which have extraordinary mitigating effects. As a result, women always eat and look good! Also, fish and tofu are the best mix of calcium, so it's perfect for a young friend。
Recipe Recommendations
- crucian carp
- tofu 400g
- cooking wine appropriate amount
- vinegar appropriate amount
- salt appropriate amount
- oil appropriate amount
- pepper appropriate amount
- chicken essence appropriate amount
- ginger 1 block
- garlic 2 capsules
- dried red pepper 2 capsules
- dried perilla leaves appropriate amount
- coriander appropriate amount
- salty and fresh
- stewed
- three-quarters of an hour
- simple
Steps for Squirty tofu
1
A fish with a raw material to get rid of its internal organs, wash it clean and make a little salt for half an hour。2
The pot heats up and pours in a little bit of oil。3
It's enough to make two yellow faces4
After the fish is cooked, a small amount of vinegar is poured into a small amount of wine. When the two are dry, put ginger, garlic and pepper。5
And then there's enough tofu, cut tofu, salt, pepper. It's about 10 minutes6
Time's up. This is when tofu is basically boiled tones, and it tastes better and better. It's not over yet, but it's here with a violet sofa and a chicken in it, and it's covered for about three minutes。7
Tofu is shoveled to the bottom of the casserole, and the fish is carefully moved to the tofu, with a cuisine leaf on it and the rest of the fish soup is poured on the casserole. Don't forget the soup。8
Let's eatSquirty tofu Make Tips
1 The fish must be pickled first, making it tasted more delicious on the one hand, and the cooking on the back on the other hand is not easy to cook. Tofu is the best for old tofu stew. 2 If fish frying pans are chosen, they must be hot first, otherwise the fish frying pans are susceptible. 3 The violet leaves contain volatile oil, so they should not be boiled for a long time, or their existence is lost. This soup is suitable for human consumption and lightness at the onset of the cold and also improves resilience. It is recommended that the amount of soviet be increased when it is used as an anti-cool diet. Moreover, it is not appropriate for people with hot and cold。