Shrimp meat mushroom steamed eggs

By VicentaLakin

Shrimp meat mushroom steamed eggs
#Egg food # is now under pressure to work at a fast pace, and food points are being sold out, resulting in long periods of exposure to computers and a lack of exercise leading to the accumulation of fat, which can lead to physical disfigurement and serious health effects. It is therefore important that we change, in addition to properly increasing our own exercise, to make a reasonable diet; for the first time, to reduce the number of drop-outs as much as possible, so as to be safe and healthy or to effectively control nutritional intake and equilibrium. Because of the limited time available to the community, simple, fast and nutritious meals are the first option; today we share this: krill krill phoenium venomous eggs, krill krill meat from polar, natural, high calcium and low-fat diets, nutritionally rich and delicious, and referred to as “cooled glycerine”, often fed calcium, effectively preventing stomach ulcer and vascular hardening. The mushrooms are the kings of the Zhu China, and they have the function of replete liver and kidneys, spleen stomachs, blood and beauty, and the eggs that you know don't have to talk about here; so the krill meat, mushrooms and eggs are used together: not only are they nutritious, but the key is that they are delicious and not fatter

Recipe Recommendations

  • eggs of 2
  • mushrooms 2 cloves
  • Pure krill meat 15 grams
  • garlic flower a little
  • salt a little
  • warm water 150 grams
  • sesame oil 1 tablespoon
  • fresh soy sauce 1 teaspoon
  • steamed fish oyster sauce 1 tablespoon

Steps for Shrimp meat mushroom steamed eggs

  • 1
    Get your food ready
  • 2
    GETTING PURE KRILL IN ADVANCE, WAITING FOR NATURAL UNFROZEN
  • 3
    Washing pre-supplied mushrooms and splitting them with frozen pure krill meat
  • 4
    Eggs in the bowl, a little salt and butter
  • 5
    Depending on the amount of egg fluid, adding 1.3 to 1.5 times warm water, evenly mixed with eggs
  • 6
    And then filter it through the screen. Internal
  • 7
    When the water's out, put it in the plume
  • 8
    When egg fluids are evaporated and condensed, and put in mushrooms and pure krill
  • 9
    It's a three-minute fire
  • 10
    While it's hot, it's fragrance and steam fish oil
  • 11
    And then I'll put the garlic flowers on it
  • 12
    Shrimp fragrance, soft eggs, delicious
  • Shrimp meat mushroom steamed eggs Make Tips

    The ratio of egg fluids to hot water: the best taste between 1:1.5 and the best 2 of the best, the best sifting of the egg, which is the base of a thinly fine egg,3 the basis of which the mushrooms can be made dry mushrooms with fresh mushrooms, and shredding to facilitate the selection of the lids of the container for the taste of the egg,4 and the egg fluid, if not covered with thermal preservative film, but with toothpicks to prevent heat blasts,5 and the length of the steaming egg depending on the size of the egg and the contents of the container