Tomato
By VicentaLakin
Eagle bean, which belongs to the pulses, is of very high nutritional value and contains abundant proteins and multiple amino acids, vitamins, which can have a magical effect on human health! Eagle bean is a unique and rare resource that belongs to a pulse plant of high nutritional value. It contains a variety of plant proteins and amino acids, vitamins, crude fibres and elements such as calcium, magnesium and iron。
Steps for Tomato
1
Eagle bean wash water for four hours or more2
Boiled beans with water and a little salt3
Boiled beans for backup4
Two tomatoes to wash on top of the top, cut the cross knife, let go of the water, and take off the skin5
Skinned tomatoes to cut Ding6
A little oil in the boiler7
Pour a little ketchup, add a little salt and a little sugar to it8
It's a lot of ketchup in the pot, and it's pouring into the soybeans9
If you put tomato juice on the beans, you can make a potTomato Make Tips
Eagle bean is tough, so you have to soak it a little longer and cook it longer