Autumn tofu pie
By VicentaLakin
Some people don't like the "silent" tastes of acupuncture, but it's a sticky, sugary, sugary, and so on. To make people who don't like it? More food at once? The best thing I can think of is not eating directly, making burrito burrito, making you think you don't like it. ♪ Tasty pies don't like acupunctures or tofu-like little masters ♪ Autumn not only contains calcium equivalent to fresh milk, but also exists in organic form, with a higher absorption rate than milk, and is therefore an ideal source of calcium. The calcium power of tofu doesn't have to be stressed. Two tiny pieces of tofu that can satisfy a person's need for calcium a day. (Additionally, low-water-bearing tofu, better calcium supplementation than high-water-bearing, too much water like ester-based tofu, Japanese tofu directly without calcium)
Recipe Recommendations
- okra of 20
- tender tofu halves
- ordinary flour appropriate amount
- eggs a
- salt appropriate amount
Steps for Autumn tofu pie
1
The water is boiled, boiled, about three minutes, and the color of the autumn becomes green. Breaking the acorn and tofu with a tofu machine. Psychics: Without a cuisine, cut the akills and crush the tofu。2
Add an egg, a little more flour, a little more bread, and a little more flour to make it a staple. Look what you like. A little salt。3
A thick face, a spoon with a clear line4
Dig it with a spoon, put it in the pan, press it。5
I'll bet you two。6
PieAutumn tofu pie Make Tips
This recipe has a video that shows me as a national child nutritionist with a good knowledge of the healthy dietary needs of infants and young children, good cooking, baby choice, anorexia, not eating? How do you fix calcium zinc? We'll fix it for you. Micro-public: 5 meals a day. I'll walk you through the nutritional diet。