Corn dregs and potatoes
By VicentaLakin
COOKED CONGEE WITH CORN DREGS AND ADDED SOME RED CHIPS, SWEET AND DELICIOUS. THE PORRIDGE IS WELL SUITED FOR CONSUMPTION, PRESSURE AND CHOLESTEROL REDUCTION AMONG MIDDLE-AGED FRIENDS, AND IT ALSO REGULATES THE INTESTINE, PROMOTES THE DISCHARGE OF INTERNAL TOXINS, PREVENTS AND MITIGATES CONSTIPATION. CORN SLAGS, KNOWN AS CORN SLAGS, CORN SLAGS, CORN SCABS, RICE SCABS, CAN BE COOKED AND CONGEE COOKED. THERE ARE MORE ACACIAS AND VITAMIN B IN THE CORN DREGS, WHICH ARE BRAIN-ACTIVATED AND HAVE GOOD THERAPEUTIC EFFECTS ON CARDIOVASCULAR DISEASES, SO THAT OLDER MIDDLE-AGED PEOPLE CAN EAT PROPERLY AND HAVE GOOD HEALTH BENEFITS. POTATO IS SWEET AND RICH IN A VARIETY OF VITAMINS AND CARBOHYDRATES, AND ALTHOUGH SMALL, ITS NUTRITIONAL VALUE AND NUTRITIONAL HEALTH CARE ARE SIGNIFICANT AND ARE INCREASINGLY POPULAR。
Recipe Recommendations
- corn residue 50g
- rice 50g
- sweet potato one
- sweetening
- cook
- half an hour
- ordinary
Steps for Corn dregs and potatoes
1
Prepare the material2
Corn slag rice wash3
Put corn dregs and rice inside the electric rice4
Add water5
I'm going to switch to the power supply and choose the baby congee program6
The sweet potatoes cut into small pieces7
In half an hour, the rice congee will be boiled in red potatoes8
You can eat after the programCorn dregs and potatoes Make Tips
Potato is sweet, and congee can taste sweet without sugar。