Chicken Wingball
By VicentaLakin
The alternative to chicken wings opens, and the achievement of fun chicken meat is one of the favorite meat foods of most children, among the youngest of the wings. Fry wings, roasted wings, Coke wings... all the same is the same taste, the same taste. However, when the best tastes and the tastes are tedious, especially in the summer, we are tired of the oil-fired approach, rather than learning a new and fresh chicken wings. In the name of chicken wings, children are given to eat a variety of vegetables and harvest full of nutrients. Cream: The vegetables in the chicken wings can be adjusted for their own needs, and the water is as low as possible, otherwise too much water can affect the taste of the wings。
Recipe Recommendations
Steps for Chicken Wingball
1
Clean the wings and chop them open。2
Squeeze out the two bones in the middle, pull them out into a chicken wing ball, and be careful not to break the wings。3
Put the chicken finball in the bowl, add black pepper juice and then freeze the fridge for three to four hours, with full taste。4
The peppers and mushrooms are purified and cut into strips, and the beryllium is sharp and in boiling water for 15 seconds. The chicken wings are then covered in peppers, mushrooms and platinum, and spinach is washed clean and boiled in boiling water and rotates for 30 seconds on the plate。5
roofbox to upper and lower fire mode, 200 degrees, set at 20min。6
Put the wings in the oven after preheating, and then put them on a plate of spinach。