Garlic pasta roast eggplant
By VicentaLakin
THE EGGPLANT IS A SMALL NUMBER OF PURPLE VEGETABLES AND A COMMON HOME VEGETABLE ON THE SUMMER TABLE. IT CONTAINS A RICH VITAMIN E AND VITAMIN P IN THE PURPLE SKIN, WHICH ARE INCOMPARABLE TO OTHER VEGETABLES, EATING MORE SOFTENING BLOOD VESSELS, REDUCING CHOLESTEROL AND PROVIDING THERAPEUTIC FOOD FOR PATIENTS WITH HIGH BLOOD PRESSURE. THE NUTRITIONAL VALUE OF EGGPLANTS IS HIGH, BUT THEY ARE VERY OIL-SNIFFING, AND THE SMALL AMOUNT OF EGGPLANT USED TO COOK THEM IS NOT GOOD, WHILE THE FAT IS OVERFED, RESULTING IN MORE HARM THAN GOOD. IF YOU WANT TO CHANGE THE FAT AND YOU WANT TO EAT EGGPLANT, YOU HAVE TO CHANGE THE WAY YOU COOK. TRY THE OVEN. AND ROAST THE EGGPLANT IN AN OVEN, AND THEN POUR THE ROASTED MEAT ON THE EGGPLANT, AND THE SMELL OF THE GARLIC AND THE MEAT MELT INTO THE EGGPLANT, SO THAT IT CAN NO LONGER SALIVATE。
Recipe Recommendations
- eggplant one
- green pepper one
- red pepper one
- minced meat 100g
- oil 1 scoop
- salt 1 teaspoon
- garlic one
- onion 1 piece
- soy sauce 15ML
- cooking wine 10ml
Steps for Garlic pasta roast eggplant
1
Prepare raw materials2
When the eggplant is washed, you cut it in the middle with a knife3
Put it in the oven and brush a little oil4
After 200 degrees preheat, put the oven in the oven5
25 minutes up and down6
Cream pepper and garlic cut to the end7
I cut the rib8
The meat is made for ten minutes with wine and raw pickles9
Hot oil. Put half of the garlic paste in10
Put it in the meatloaf11
Put it in the red pepper, and then we'll have a little salt12
Take out the roasted eggplant, separate the mouth in the middle and take the eggplant out with chopsticks13
Put the red pepper meat in the entrance14
Put the rest of the garlic on15
Put it in the oven again, 200 degrees for five minutes16
Take out the flowers and eat themGarlic pasta roast eggplant Make Tips
The number of baking degrees and the timing of the baking are chosen according to the size of the eggplant and the temperature of the oven。