Zia Seed millet
By VicentaLakin
A warm bowl of rice in the morning can bring warmth to our cold winters and help us adjust our stomachs. Mi, though cold, eats a lot of warm foods in the winter, such as lamb, barbecue or hot pots, which can easily burden our stomachs, heat our stomachs, digest them and help us improve our stomach heat. With a spoonful of chia seeds, the abundance of Omega-3 can help us eliminate some of the inflammations in our body and bring us more health。
Recipe Recommendations
- Xiaomi 50g
- water
- chia seeds 15g
- wolfberry 5g
Steps for Zia Seed millet
1
we'll have a glass of millet, like 50 g. internal2
pour 1,300 ml in the soy machine3
Cover the lid, select the rice paste. Press the button4
It's almost 20 minutes away, fast and convenient。5
I'm going to throw a spoonful of Qia seeds and a few dots