Bitter chrysanthemum mixed with pork liver

Pig liver is rich in iron and is the most commonly used food in blood-enriching foods. Eating pig liver can regulate and improve the physiological function of the hematopoietic system of patients with anemia; pig liver is rich in vitamin A, which has the effect of maintaining normal growth and reproductive function; It can protect eyes, maintain normal vision, prevent dry eyes and fatigue, and maintain healthy skin color, which is of great significance to skin bodybuilding; Regular consumption of animal liver can also supplement vitamin B2, which plays an important role in replenishing the body's important coenzymes and completing the body's detoxification of some toxic components; pig liver also contains vitamin C and trace element selenium that are not contained in general meat foods. It can enhance the body's immune response, resist oxidation, prevent aging, and inhibit tumor cells.
Bitter chrysanthemum, also known as bitter cabbage, has antibacterial, antipyretic, anti-inflammatory, and improving eyesight. The bitter chrysanthemum taste is slightly bitter and green in color. It can be fried or mixed cold. It is a delicious food for clearing heat and removing heat.