Lotus root has the effects of clearing heat, promoting saliva, cooling blood, dispelling blood stasis, replenishing spleen, appetizing appetite, and stopping diarrhea.
The family likes to eat lotus roots the most. The simplest one is stir-fried lotus roots with chopped green onion and a little five-spice powder. It is light, crisp and delicious, and you will never get tired of eating it.
Lotus root slices with onion fragrance
By KobeShanahan
Recipe Recommendations
- lotus root 400 grams
- spiced powder appropriate amount
- garlic appropriate amount
- green onion appropriate amount
- salt appropriate amount
- lard appropriate amount
- soy sauce appropriate amount
Steps for Lotus root slices with onion fragrance
1
Peel and wash lotus roots, and cut them into thin slices.
2
Wash the green onions and cut them into small pieces. Peel and wash garlic, pat flat and chop.
3
Soak lotus root slices in water to wash off the starch to prevent them from turning dark during frying.
4
Heat the oil in the pan, saute the garlic until fragrant, pour in the lotus root slices and stir fry. When the pan is hot, add appropriate amount of water and stir fry.
5
Add appropriate amount of salt and five-spice powder.
6
Add appropriate amount of chopped green onion and lard before starting the pan, and stir-fry soy sauce well. (A little bit of minced meat is the last drop added).Lotus root slices with onion fragrance Make Tips
1. I use an iron pot to stir-fry lotus root, which sometimes gets a little dark. Of course, it depends on what kind of lotus root it is. The lotus root this time will not, and it tastes very good. Friends who are afraid of dark can stir-fry in other pots. Stir-fry in an iron pot will turn black. 2. Add appropriate amount of soy sauce and lard before starting the pan, which will make the lotus root more delicious and taste more fragrant. 3. The chopped lotus root slices must be washed away with the starch so that they will not turn black when frying.