It's cool
By VicentaLakin
The big fish meat of the New Year has already met your needs for taste buds and health, and the cuisine is the most popular. Tofu skin is a thousand pieces of tofu, the nutritional value of the tofu product is similar to that of tofu, and the tofu skin contains an egg phosphorus that can be removed from cholesterol attached to the vascular wall, prevent vascular sclerosis, prevent cardiovascular disease and protect the heart. It also contains a variety of minerals, supplements calcium, prevents osteoporosis due to calcium deficiency, promotes bone development and is extremely beneficial to the growth of the bones of small children and the elderly. So don't forget to be healthy for the rest of the year, eat more healthy foods。
Recipe Recommendations
- thousands of 2 bunk
- green garlic sprouts appropriate amount
- salt appropriate amount
- soy sauce appropriate amount
- vinegar appropriate amount
- white sugar appropriate amount
- Homemade chili oil appropriate amount
- salty and fresh
- mix
- ten minutes
- simple
Steps for It's cool
1
Tofu-skin washed, garlic washed。2
Tofu cut the wide strips with water。3
Garlic seed is cut from the middle (no garlic can be replaced with onions)。4
The tofu skin and garlic are all in the bowl。5
Salt, sugar, vinegar, raw and mixed in a bowl。6
Inverted in the adapted juice。7
Add a small spoon of your own chili, so we can mix it。8
Load it up。9
Final。It's cool Make Tips
The tofu skins are bought to wash and to cool off。