Bloody wheat
By VicentaLakin
TODAY'S RICE AND SOME RED CEREALS. BLOOD WHEAT IS A RARE CROP UNIQUE TO TIBET, IT IS A TRADITIONAL CROP OF TIBETANS, RICH IN TRACE ELEMENTS SUCH AS IRON, ZINC AND SELENIUM, WHICH MAKES IT RED AND BROWN, AND CONTAINS NUTRIENTS SUCH AS VITAMIN B, FOOD FIBRES AND OTHER CHARACTERISTICS SUCH AS LOW SODIUM AND LOW-FAT SUGAR, AND IS A NATURAL AND HEALTHY FOOD FAVOURED BY THE POPULATION。
Recipe Recommendations
- rice 170g
- Blood cereal 30g
- water appropriate amount
Steps for Bloody wheat
1
Prepare the food2
Rice3
Bring blood cereal and rice4
Slurp it with a pot shovel5
Set a 35-minute time, start the larvae。Bloody wheat Make Tips
Set the time according to your own potware