fried tofu

Oil tofu is a fried food made of tofu. It is golden in color, like shredded meat inside, fine, fluffy and elastic. It is made through multiple processes such as refining, pressing, and frying. It can be used as a main course for steaming, frying and stewing, and also as an ingredient for various meat meats. It is a good choice for meat banquets and vegetarian meals. Oil tofu is rich in high-quality protein, a variety of amino acids, unsaturated fatty acids, phospholipids, etc., and has high iron and calcium content. Oiled tofu can be eaten by most people. Oiled tofu is not easy to digest compared to other soy products. People who often have indigestion and weak gastrointestinal function should eat it carefully.
Today, I recommend to you a new Hunan dish that should belong to the new school. It is to fry tofu with oil again until crispy, mix it with sauce and pour it on top, or make it into a dressing sauce and serve on a plate as above. This dish is crispy and slightly spicy.