Dry stir-fried beans

By EdwinHerzog

Dry stir-fried beans
Hehe, it's a dish I like to eat very much, but I always feel that it's a little too oily, so I don't dare to eat more... Worried, why are women always afraid of getting fat... Very conflicted

Recipe Recommendations

  • lentils 500 grams
  • meat 200 grams
  • onion appropriate amount
  • Jiang appropriate amount
  • garlic appropriate amount
  • pepper appropriate amount
  • chili appropriate amount
  • soy sauce appropriate amount
  • salt appropriate amount
  • sugar appropriate amount
  • MSG appropriate amount
  • cooking wine appropriate amount

Steps for Dry stir-fried beans

  • Make  step 0
    1
    Wash the lentils and control them to dry, break them into small pieces of similar length, open fire, heat the pan to cool the oil, add the lentils and stir fry, see that the beans are covered in oil, you can slowly stir-fry them over medium to medium heat.
  • Make  step 1
    2
    Stir fry the beans, prepare the green onions, slice the ginger, minced garlic (more orders), cut the rice, pepper, cut the shredded rice, sprouts, and pour out some
  • Make  step 2
    3
    Just stir-fry the beans until they are wrinkled, because when I was a child, my mother always said that lentils were poisonous. I stir-fry them hard the first few times, but in the end they were all black...
  • Make  step 3
    4
    After the stir-fried beans are taken out of the pan, add a little oil into the pan, add onions, ginger, garlic, pepper and pepper, and then add meat filling. After the meat filling turns white, add cooking wine, soy sauce, color the meat filling, add shredded rice sprouts (if there is no one, use pickled mustard)
  • Make  step 4
    5
    After the seasonings are full of fragrance, add the stir-fried beans, turn over and add some salt, MSG and sugar. It's best to try it before adding the salt when it's out of the pan. It's good to suit your taste. I am a heavier population in Beijing, but my husband has a lighter population in Shanghai. In the end, I still didn't put salt in it, but because there were shredded rice sprouts, I didn't feel it was too weak. It was very delicious, and we had a big plate.
  • Make  step 5
    6
    I'm an office worker. I'm already very tight when I get home from work to cook and don't have time to take good photos. Understand
  • Dry stir-fried beans Make Tips

    Nowadays, young people struggling in big cities all have some mental illness, and I am no exception, but I do not suffer from serious anxiety disorders (mild). After eating it, I always have to check whether this thing is good for my body, so I read the value of diet therapy every day and send it up for everyone to see... Health is the capital, take good care of your body. Lentils: Sweet taste and slightly warm in nature. It can strengthen the spleen and remove dampness for spleen deficiency and dampness, fatigue, less food, loose stools, or edema; women have spleen deficiency; heat and dampness, disharmony between the spleen and stomach, vomiting and diarrhea.

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