It's an oil-free dinner
By VicentaLakin
Every year the Shanghai people have an eight-value meal on their table, which is healthier without pig oil and sugar。
Recipe Recommendations
- glutinous rice 500G
- bean paste 500G
- red dates of 10
- raisins 50g
- walnut 200g
- kiwi fruit dry 30g
- water 1L
- sweet fragrance
- steamed
- half an hour
- simple
Steps for It's an oil-free dinner
1
Let's start with the red dates and start with two2
Pick some raisins of different colours3
Get the walnuts to the core and try not to break them4
I'LL PUT 1L IN THE PRESSURE PAN FOR 15 MINUTES5
I made my own soybeans, so I had a bit of a particle feeling, and the sugar was cut in half6
Let's do everything for four7
Take a bowl and put walnuts in the middle, symmetrically put red dates, raisins, raisins dry, then go to a spoon of rice, put soybeans on top of it, and just lay the rest of the rice on the side8
It'll last 15 minutesIt's an oil-free dinner Make Tips
Home-made octopus, which is not greasy outside, is healthier and can be better at what you like。