Fish and mushroom box

By EsmeraldaRippin

Fish and mushroom box
Fish and mushroom boxes are a traditional local dish in Anhui. Mushroom is a fungus food with high protein, low fat, polysaccharides, multiple amino acids and multiple vitamins. It can improve the body's immune function, delay aging, and prevent cancer and cancer. Fish is high in protein and low in fat, suitable for all ages. This box of mushrooms with mashed fish tastes fresh, smooth and tender, and the mashed fish with your teeth is delicious.

Recipe Recommendations

  • mushrooms about 10
  • Longli Fish Fillet 3 tablets
  • broth 1/4 cup
  • wolfberry appropriate amount
  • cooking wine 1 teaspoon
  • corn oil 2 teaspoons
  • salt 3/4 teaspoon
  • sugar 1/4 teaspoon
  • cornstarch 1.5 tablespoons

Steps for Fish and mushroom box

  • Make  step 0
    1
    Soak mushrooms in water and wash them.
  • Make  step 1
    2
    Cut off the roots.
  • Make  step 2
    3
    Thaw the longli fish fillets, rinse with water, squeeze dry, cut into small pieces, add salt and chop into paste.
  • Make  step 3
    4
    Add cooking wine, oil, sugar and cornstarch to the minced fish and stir clockwise. Beat until elastic.
  • Make  step 4
    5
    Stuff the minced fish into the mushrooms to form a ball.
  • Make  step 5
    6
    Soak the wolfberry with water to soften.
  • Make  step 6
    7
    Decorate with medlar on the minced fish.
  • Make  step 7
    8
    Put water in the pan and bring to a boil, and put in the mushroom box.
  • Make  step 8
    9
    Steam over high heat for 10 minutes.
  • Make  step 9
    10
    Put the stock in a small pot and bring to a boil, add starch water and make a thin sauce.
  • Make  step 10
    11
    Drizzle with thin sauce on the fish and mushroom box.
  • Fish and mushroom box Make Tips

    1. Put salt and chop the minced fish, so the fish is easier to glue. 2. Stir in cornstarch (raw flour) to increase the viscosity of the minced fish and make it more elastic.