Pippi fried mushrooms
By VicentaLakin
The nutritional value of crab mushrooms is rich in proteins, carbohydrates, vitamins and minerals such as calcium, magnesium, copper and zinc, and contains 18 amino acids in proteins, of which the eight essential amino acids in humans are complete and are of high nutritional health value. Crab mushrooms contain a wealth of vitamins and 17 amino acids, of which lysine and amino acids are higher than common mushrooms, helping to increase youth ' s intelligence, resist cancer and reduce cholesterol. The platinum mushrooms are well nourished and contain a large amount of sugar and various vitamins, often usefully improving metabolism in humans and reducing cholesterol content. The mushrooms are soft and smooth and sweet. It also has the effect of stinging, calming, coughing, detoxification and lowering blood pressure. The platinum mushrooms are well nourished and contain a large amount of sugar and various vitamins, often usefully improving metabolism in humans and reducing cholesterol content. The mushrooms are soft, sweet and sweet, and have the effect of stinging, calming, coughing, detoxification and lowering blood pressure。
Recipe Recommendations
- white jade mushroom 100 grams
- beech mushroom 100 grams
- red bell pepper 30 grams
- green pepper 30 grams
- coriander 2 pieces
- onion 30 grams
- salt a little
- oyster sauce 1 teaspoon
- white sugar 3 grams
- chicken powder 3 grams
Steps for Pippi fried mushrooms
1
Remove the mushrooms from their roots, wash them and soak them with water。2
Water out. The thick part of the roots cuts twice。3
Cream peppers, cuisine, onion slices, onion slices, garlic slices。4
Oil in the pot and onions when it's hot。5
Put in mushrooms, a little sugar, a little salt, a little smell。6
Put it in green peppers, sweet peppers, onions, fragrance bands, and make a whole spoon。7
Add a spoonful of pelican oil before you go out, put a little chicken powder in a flat, just a plate。