Zia Seed Night Wheat Cup
By VicentaLakin
Nightly yogurt cups are popular for light breakfast
Recipe Recommendations
- Chia seed nut cereal 30g
- yogurt 125g
- chia seeds 5g
- sweet and sour
- other
- ten minutes
- simple
Steps for Zia Seed Night Wheat Cup
1
First you pour the Qia seeds in the yogurt and mix them in the cup. Bottom2
Then you put a layer of cereal on it3
And then we'll keep putting yogurt on it and then we'll put on the rest of the cereal4
Cracky cereals with Zia seed yogurt are very abdominal and healthy