Pepper bean skin
By VicentaLakin
Tofu skin is a popular home diet, where the nutrients of tofu skin contain a large amount of ovose, prevent vascular sclerosis, prevent cardiovascular diseases, protect the heart, contain a variety of minerals, supplement calcium, prevent osteoporosis due to calcium deficiency, and promote bone development, which is extremely beneficial for the growth of the bones of children and the elderly. This usual practice is simple, practical and delicious。
Recipe Recommendations
- tofu skin appropriate amount
- green pepper appropriate amount
- onion appropriate amount
- Jiang appropriate amount
- salt appropriate amount
- peanut oil appropriate amount
- salty and fresh
- fried
- ten minutes
- simple
Steps for Pepper bean skin
1
Tofu peelers, peppers。2
Put peanut oil in the pot and add ginger onions。3
I'll put it in tofu。4
Add a little salt and a little water。5
And then the peppers go on fire。6
Hot peppers are dead and the fire is off。7
Out of the pot。8
The finished product。Pepper bean skin Make Tips
Tofu skin can match any vegetable. It's a great home dish. When you're fired, you have to cook some water in order not to be too dry。