Dried fish

By VicentaLakin

Dried fish
The fat content of the fish is higher than that of the average fish and is mostly unsaturated fatty acid, which has a long carbon chain and can reduce cholesterol; the frequent consumption of the fish, which can supplement the whole body; and the abundance of magnesium in the fish, which has a good protective effect on the cardiovascular system and contributes to the prevention of cardiovascular diseases such as hypertension and myocardial infarction。

Recipe Recommendations

  • hairtail appropriate amount
  • edible oil appropriate amount
  • salt appropriate amount
  • cooking wine appropriate amount
  • pepper a little
  • Jiang a little
  • corn starch appropriate amount

Steps for Dried fish

  • 1
    Scratch with fish, salt, wine, pepper powder, ginger-sniffing for one night。
  • 2
    Picked fish pouring water, covered in corn starch。
  • 3
    The hot oil goes to the pot, and the fire explodes。
  • 4
    When it hits a yellow one, it turns。
  • 5
    The finished product。

    • Dried fish Make Tips

    Fish must be pickled early to taste good。

    Recipe Categories

    Recipe recommendation