Pelicans

By VicentaLakin

Pelicans
(100 degrees) The four prisms are of high nutritional value and are known as “green gold”. It is an excellent source of blood, calcium and supplementary nutrition. In addition, the muscular bean is delicate, rich in dietary fibres, digestive and improves gastrointestinal functions. Health-care vegetables。

Recipe Recommendations

  • winged bean 85g
  • onion appropriate amount
  • garlic appropriate amount
  • Jiang appropriate amount
  • chili appropriate amount
  • oyster sauce appropriate amount
  • sesame oil appropriate amount
  • salt appropriate amount

Steps for Pelicans

  • 1
    Prepare the bean
  • 2
    Get rid of the jab
  • 3
    All set
  • 4
    Break it up
  • 5
    Let's take a look at the bean
  • 6
    It's hot, it's hot, it's hot
  • 7
    Onions, ginger, garlic
  • 8
    I've been inflammating platinum oil, salinized salt, and I've been inflecting perfume before I came out

    • Pelicans Make Tips

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