In Hubei, there is a saying that "no banquet can be made without soup". When a banquet is held, the final performance must be a jar of fresh, mellow and beautiful soup. Hubei people love to drink soup and are also good at making soup. Lotus root and pork ribs soup, crock chicken soup, and fish round soup are all the best soups and are best choices for guests. In particular, the "Lotus Root and Rib Stewed Soup" made from Honghu lotus root, known as the "treasure in the water", is highly regional and condenses the essence of Jingchu food culture.
Nutritional value: Pork ribs-In addition to protein, fat and vitamins, they also contain a large amount of calcium phosphate, bone collagen, bone mucin, etc., which can provide calcium for children and the elderly.
Lotus root, also known as lotus root, is slightly sweet and crispy, very refreshing, can be eaten raw or cooked, and has quite high medicinal value. It is a good choice for the elderly, women, children, and frail and sick people.
Lotus root and pork ribs soup
By AndreRoberts
Recipe Recommendations
- ribs .
- lotus root appropriate amount
- ginger slices appropriate amount
- salt appropriate amount
- chicken essence appropriate amount
- green onion appropriate amount
- salty and sweet
- stewed
- several hours
- ordinary
Steps for Lotus root and pork ribs soup
1
Cut pork ribs into slices and wash them.
2
Put in boiling water and cook for three minutes.
3
Remove and wash, drain.
4
Peel and wash lotus roots.
5
Cut lotus root into slices for later use.
6
Add appropriate amount of water to an aluminum pan. If you use an iron pan, the soup will easily turn black. Pour in the ribs, add appropriate amount of ginger slices, bring to a boil over high heat, cook over low heat for half an hour, and then scoop off the foam.
7
After half an hour, pour in the lotus root, bring to a boil over high heat, and turn to low heat for an hour.
8
Add 1 teaspoon of salt and a little chicken essence before taking out the pan. Sprinkle with a little chopped green onion.