Onion spicy beans

By VicentaLakin

Onion spicy beans
Like Kunming, the climate is lovely and well suited for all things to grow, so Kunming is on the market almost four seasons a year for vegetables and fruits, and the beans are on the market two seasons a year, spring and autumn, most of them in the spring, after receiving rice from the dam, and many of them in the autumn are in the mountains before the fire. Fresh bean bean beans can be eaten rawly, bean fruit, sweet, can also be steamed, fried, boiled, made of bean rice, bean rice toads, bean rice cakes, rice cakes, rice rice rice, and a lot of food. The nutritional value of muscular beans is also high, containing calcium, zinc, manganese, phosphorus, and so on, as well as the abundance of cholesterone, which is brain-activated, and calcified by calcium absorption and calcification of the bones. Beans are rich in proteins, and they don't contain cholesterol. They prevent cardiovascular diseases, while beans are recognized as anti-cancer foods

Recipe Recommendations

  • broad bean appropriate amount
  • shallots 2 pieces
  • pepper small amount
  • salt appropriate amount
  • oil appropriate amount

Steps for Onion spicy beans

  • 1
    Food's on the map。
  • 2
    Scratched beans。
  • 3
    Onions wash, cut into onions。
  • 4
    I'll put a proper amount of cold water in the washed beans。
  • 5
    Fire in the frying pan, with a proper amount of oil, and a little heat and a pepper blast。
  • 6
    Peas and water are pouring into the pot, and when the water turns, it's boiled。
  • 7
    The water is pumped into an appropriate quantity of salt and evenly fried。
  • 8
    Put flowers on your feet and make a pot
  • Onion spicy beans Make Tips

    Mom taught me how to pour beans with water, so that they don't get old, and they're soft, if they don't get too old. 2. Picking greens when the beans are selected means that the beans are older and the beans are not sweet enough。