Red bean pumpkin soy sauce
By VicentaLakin
THE RED BEAN, WHICH ORIGINATED IN SOUTH AMERICA, IS ONE OF THE MOST NUTRITIOUS OF THE DRY BEANS, RICH IN VITAMINS A, B, C AND E, AS WELL AS IN MINERALS SUCH AS IRON AND POTASSIUM. THE RED BEAN HAS THE EFFECT OF RETRIEVING BLOOD, INCREASING IMMUNITY, HELPING TO REPAIR CELLS AND PREVENTING AGEING. PUMPKIN CONTAINS NOT ONLY ABUNDANT SUGAR, STARCH, FAT AND PROTEINS, BUT ALSO, MORE IMPORTANTLY, TRACE ELEMENT IRON AND ZINC ESSENTIAL FOR HUMAN BLOOD. IRON IS ONE OF THE IMPORTANT COMPONENTS THAT MAKE UP RED CELLS IN BLOOD, AND ZINC DIRECTLY AFFECTS THE EFFICACY OF MATURE RED CELLS. THIS SOY MILK IS RE-BLOODED AND INCREASES IMMUNITY
Recipe Recommendations
- red kidney beans 60g
- pumpkin 1 block
- soybean 30g
- water appropriate amount
- rock sugar appropriate amount
- sweetening
- other
- half an hour
- simple
Steps for Red bean pumpkin soy sauce
1
Prepare the ingredients2
Clean up the soybeans and the red bean. Pumpkin go to the skin and cut the small pieces3
Add pumpkin to the bucket4
Add red bean and soy beans to the bucket5
Add an appropriate amount of water from top to bottom6
Cover up and start the soybean function until it's over7
Pour the soy sauce8
You can replace it with honey or without sugarRed bean pumpkin soy sauce Make Tips
The red bean contains a natural plant toxin called plant snowball condensation, which must be fully cooked for consumption