Tasting potatoes and carrots

STEAMING HAS BEEN THE MOST IMPORTANT WAY OF COOKING COMPLEMENTARY FOODS AND THE MOST HEALTHY AND NUTRITIONALLY COMPREHENSIVE. A LOT OF MOMS ASK, "WHAT IF THE BABY DOESN'T LIKE VEGETABLES AT THE AGE OF ONE YEAR? ON THE ONE HAND, VEGETABLES DON'T HAVE GREASE, THEY DON'T TASTE GOOD MEAT." ON THE OTHER HAND, THERE ARE VEGETABLE FIBRES THAT ARE REALLY BAD TO CHEW, AND THERE IS NO INTEREST IN EATING A FEW CHILDREN. THE VEGGIES MEET THE ABOVE REQUIREMENTS, AND ANY VEGETABLE CAN BE POWDERED WITH POTS, THE VEGETATED VEGETABLES CAN BE CHEWED SOFTLY, DROP A FEW DROPS OF SESAME OIL OR WALNUT OIL, THE FRAGRANCE, AND THE ENTRANCE WITHOUT DRYING OR SUFFOCATING. NUTRITIONAL QUALITY ANALYSIS 1. WITH THE PROTECTION OF POWDER, THE NUTRIENTS OF VEGETABLES ARE KEPT TO THE GREATEST EXTENT POSSIBLE. WITHOUT WATER, ESPECIALLY WATER SOLUBLE VITAMIN LOSSES ARE LOW. 2. IN CONFORMITY WITH THE PRINCIPLE OF COOKING WITH LESS OIL AND LESS SALT, THE COOKING PROCESS IS COMPLETELY FREE OF SMOKE AND SKIN DAMAGE. 3. SIMPLE, TIME-SAVING, LEARNING, OPERATIONAL, AND KITCHEN ROOKIES. MONTHLY REFERENCE AGE: 8M+

Recipe Recommendations

potatoes 150 grams
carrots 50 grams
thousands of 20 grams
flour 20 grams

other
steamed
half an hour
simple

Steps for Tasting potatoes and carrots

Food: 150 grams of potatoes, 50 grams of carrots, 20 grams of millet, 20 grams of flour

Potato silk, carrot silk. The baby can be rubbed in mud for 10 months。

Squeeze the excess water. If we don't squeeze the water, we'll mix the flour and then we'll make pancakes。

A thousand pieces of cheesy, mixed with potatoes and carrots, and sowed into flour, so that the vegetables were evenly glued to the powder. Except for plain flour, wheat flour, whole wheat flour, etc. Powder is more nutritious。

Ten minutes of steam in the pot。

Take it out and drop a few drops of sesame oil or walnut oil。