Red roast stew with quail eggs

By VicentaLakin

Red roast stew with quail eggs
Five flowers are the flesh of the rib of the pig, which is structurally slender and tastes good. Nutrition is dominated by fat and the protein content is low. Because of the high fat content of the five flowers, which can lead to obesity, diabetes, coronary heart disease and so on, it is necessary to eat the five flowers at appropriate levels, not every day, and not every time. Five flowers are also very useful for people with poor appetites and poor health。

Recipe Recommendations

  • pork belly 300g
  • kelp knot 300g
  • quail eggs 150g
  • Jiang 10g
  • pepper 5g
  • aniseed 5g
  • One product of fresh soy sauce 1 scoop
  • oyster sauce 1 scoop
  • sugar 1 scoop
  • cooking wine 1 spoon
  • salt 2 spoons
  • MSG

Steps for Red roast stew with quail eggs

  • 1
    Prepare fresh bouquets for fresh raw materials to wash the sea laces and boil the decorated quail eggs。
  • 2
    The boiling water in the pot removes the impurities and excess grease from the bouquet。
  • 3
    The fine-watered bouquets are immediately released into the cold water, which is replaced by the cold dry water。
  • 4
    I'm going to cook for five flowers。
  • 5
    The water pours into the pot and the meat and the saucer box burns。
  • 6
    In fact, it has been a long time since the beginning of the year, and it has been a long time since the beginning of the year。
  • 7
    When they're half-soft, they'll be in the sea belt for about 10 minutes。
  • 8
    Put them in quail eggs for another 10 minutes。
  • 9
    The soup can be served in a pot with salt and a smooth taste。
  • 10
    The fragrance of five bouquets and quail eggs are loaded into the plate。
  • 11
    Looks like a very appetiteful stew。
  • 12
    The fragrance of the fragrance of the fragrance without getting tired of the entrance is a resounding taste。
  • 13
    The fragrance of seaweeds mixed with thick meat is a first-rate stick。
  • 14
    It's my favorite thing to eat a quail egg。
  • 15
    I'm so happy to have a little white burn with my family。

    • Red roast stew with quail eggs Make Tips

    Five flowers are the flesh of the rib of the pig, which is structurally slender and tastes good. Nutrition is dominated by fat and the protein content is low. Because of the high fat content of the five flowers, which can lead to obesity, diabetes, coronary heart disease and so on, it is necessary to eat the five flowers at appropriate levels, not every day, and not every time. Five flowers are also very useful for people with poor appetites and poor health。

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