Pumpkin fried meat

By VicentaLakin

Pumpkin fried meat
The mushrooms, which are “Aspirin” in foods, have a strange effect on the reduction of cholesterol, which is the most common edible fungus in our lives. They are nutritionally abundant and have enhanced immunity and reduced cholesterol. It's sour, and it's delicious. It's hard to get close to cancer. The mushrooms are an important source of flue acids, penetrants, iron, copper and potassium, and contain a wealth of vitamin B6, fibres, nuclide and zinc. In addition, mushrooms contain a large amount of bioactive plant chemicals, such as beta-polycin, beta-polycin, which have a very important cancer resistance, as well as functions that promote the immune system. The mushrooms have been the famous mountain treasures of the palace since ancient times, and they have the power to catch the wind and spread the cold. The pain to the waist, numbness to the foot, etc. are also mitigating effects. Shrooms play a unique role in promoting intellectual development and are important for the health of infants and the elderly. In addition to improving the metabolism of humans, regular mushrooms can have some benefits in terms of both metabolism and body strengthening。

Recipe Recommendations

  • Pleurotus appropriate amount
  • Lean pork on front legs 150g
  • pepper of 3
  • soy sauce 2 tablespoons
  • salt appropriate amount

Steps for Pumpkin fried meat

  • 1
    Food's on the map。
  • 2
    The mushrooms are turned into little ones, the roots are removed, the roots are cleaned, and large slices of mushrooms are torn into small pieces。
  • 3
    The meat is washed, sliced, peppers are washed in the slash。
  • 4
    The boiler is on fire, the oil is on fire, the oil is on fire and the meat is on the ground。
  • 5
    Fried to meatflake color。
  • 6
    Down the mushrooms for a minute。
  • 7
    Add two spoons of raw smoke, evenly tumbled。
  • 8
    Add a little half a bowl of water, a small boil for a few minutes。
  • 9
    When the water is drying, the peppers are put in, and the peppers are turned to pieces。
  • 10
    Improper salt is transferred and the boiler is evenly distributed。

    • Pumpkin fried meat Make Tips

    One of the fungus foods is cooked, so a little water is added and a few minutes of cooking is better. Or you can fire the mushrooms first。

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