Chia Seed Butter and Banana shake

By VicentaLakin

Chia Seed Butter and Banana shake
If we don't lose weight in March, if we're sad in April, should we start to fix it with a little snack as the spring warms, and the butter nuts and Zia seeds have high-quality fat that gives us a stomach full, and don't worry about getting fat

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Steps for Chia Seed Butter and Banana shake

  • 1
    Prepare the food
  • 2
    pour 300 milligrams of milk in the cuisine cup
  • 3
    Cut into a banana
  • 4
    Take half the butter, cut it down and pour it in
  • 5
    One minute on the highway
  • 6
    Just pour some Zia seeds in the cup

    • Chia Seed Butter and Banana shake Make Tips

    The milkshake itself tastes like banana sweet. If you like sweet, you can add some honey

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