Watercress ribs soup
Watercress has the effects of clearing dryness and moistening lungs, resolving phlegm and relieving cough, and diuretic. It is an ideal vegetable for treating lung heat cough and epistaxis. The soup made with it is known as "Natural Qingzao Jiufei Tang" and is effective for chronic throat inflammation and cough. It has a certain auxiliary therapeutic effect. Ribs contain protein and rich calcium and phosphorus, which play a certain role in promoting the growth and development of children's bodies and preventing osteoporosis in the elderly. It is suitable for daily drinking and has an auxiliary treatment effect on people with lung fever and coughing.
Recipe Recommendations
- sai Yeung Choi appropriate amount
- ribs appropriate amount
- red dates appropriate amount
- wolfberry appropriate amount
- salty and fresh
- stewed
- several hours
- simple
Steps for Watercress ribs soup
1
Ingredients: Watercress ribs, red dates, wolfberry.
2
Wash the ribs, place them in the pan and blanch them in water, remove and drain them for later use.
3
Pour boiling water into the electronic casserole cup.
4
Add appropriate amount of wolfberry and red dates.
5
Put the watercress and ribs into the stew cup.
6
Cover and press the automatic button to simmer for about 1 hour.
7
Open the lid and add appropriate amount of salt, chicken essence and salt to taste. Cook for another hour or so.
8
Finished product picture @@@ moistening lungs and relieving cough-watercress ribs soup.