Steamed cake with black rice

Among ingredients, black or dark ingredients are often regarded as one with high nutrition. In fact, dark ingredients contain nutrients that other ingredients do not have. Even if the same nutrients are the same, they will be much higher than other similar ingredients. Take black rice for example, it will have higher nutrients than ordinary rice.

Children like bright colors, but black is often treated with three words: I don't like it! Let alone food ~ Doudou has been afraid of black food since he was a child. One day Doudou wanted to eat cake, something like a birthday cake ~ there was also cream. He had always wanted to make the black forest, but he didn't want to give Doudou cocoa powder. In fact, as long as it is black, let's try it with China's own black rice! I soaked it one day in advance, but I was not sure about the dosage, so I tried it step by step. Because I was worried about using raw rice to roast, I didn't know whether it would be cooked or hard! So, in the end, I chose Chinese steaming to complete this black rice cake that combines Chinese and foreign. If it tastes good, it is a bit like a steamed cake, but it is softer ~ and it has the aroma of black rice. This is quite special ~

Effects of black rice:

Rice contains most inorganic salts such as manganese, zinc, and copper that are 1 to 3 times higher than rice; it also contains special ingredients such as vitamin C, chlorophyll, anthocyanins, carotene and cardiac glycosides that rice lacks, so black rice is more nutritious than ordinary rice.
Eating more black rice has the functions of appetizing appetite and nourishing the heart, strengthening the spleen and warming the liver, improving eyesight and activating blood circulation, and smoothing astringent and replenishing essence. It has a good nourishing effect on young people's gray hair, women's postpartum weakness, post-illness body weakness, anemia and kidney deficiency.