Puffy rice

By VicentaLakin

Puffy rice
IT HAS THE EFFECT OF IMPROVING HUMAN IMMUNISATION, PROMOTING BLOOD CIRCULATION, ELIMINATING DEPRESSION, REDUCING BLOOD SUGAR AND PREVENTING CARDIOVASCULAR DISEASES, ANAEMIA, CONSTIPATION AND INTESTINE CANCER. THE NUTRIENTS OF ROUGH RICE ARE MUCH BETTER THAN THOSE OF FINE RICE, SUCH AS THE CALCIUM CONTENT OF WHICH IS 1.7 TIMES THE AMOUNT OF WHITE RICE, 2.75 TIMES THE AMOUNT OF IRON, 3.2 TIMES THE AMOUNT OF PLATINUM, UP TO 12 TIMES VITAMIN B1, UP TO 10 TIMES THE AMOUNT OF WHITE RICE AND 14 TIMES THE AMOUNT OF CELLULOSE. IT'S NOT HARD TO SEE FROM THE ABOVE DATA WHY MODERN PEOPLE EAT RICE AND GET SICK。

Recipe Recommendations

  • brown rice 100g
  • rice 100g
  • bacon 1 block
  • soybean kernel 50g
  • oyster sauce 1 tablespoon
  • chives 1 piece

Steps for Puffy rice

  • 1
    Prepare food。
  • 2
    Rice mixed with rough rice。
  • 3
    I'm going to put a proper amount of water in the kitchen。
  • 4
    The meat cut into Ding。
  • 5
    Hot oil in the pot。
  • 6
    Add bacon。
  • 7
    Make the bacon smell。
  • 8
    Add the soybeans。
  • 9
    A large spoon of pelican oil。
  • 10
    The fire is flat。
  • 11
    Added to the rice-filled rice rice。
  • 12
    They are evenly mixed and cooked in the usual form of rice。
  • 13
    After cooking, open the lid and mix。
  • 14
    Load. Just a little bit of onions。
  • 15
    The finished chart。

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