I've got some good nuts
By VicentaLakin
WE TEND TO IGNORE HOME-GROWN NUTS, WHICH ARE VERY HEALTHY. FOR EXAMPLE, BLACK SESAME, PEANUTS AND WALNUTS CONTAIN ABUNDANT UNSATURATED FATTY ACIDS, CALCIUM, IRON, VITAMIN E, VITAMIN A, EGG PHOSPHORUS AND PROTEIN. TOGETHER, THEY NOT ONLY CONTRIBUTE TO THE GROWTH OF THE NERVOUS SYSTEM, BUT ALSO IMPROVE IMMUNITY AND PREVENT CONSTIPATION。
Recipe Recommendations
- rice 60g
- Organic black rice 20g
- Black sesame walnut paste 10g
- peanut butter 6G
- boiled water 1200ml
Steps for I've got some good nuts
1
Clean up the rice, put all the food in the soybean machine, pour in white water, press the rice paste button...2
WHEN THE RICE PASTE JUMPS TO THE THERMOSTAT..3
The thinly fragrance of nuts and rice made it..4
And I'll have my little tart with green oilI've got some good nuts Make Tips
The black sesame has the effect of entropy, so in cases of diarrhea (adults, diarrhoea) the baby does not add in order not to aggravate the condition. Mothers should be careful: nuts are sensitive foods, so when the baby first eats, it's best to try a single diet. For example, when a baby eats peanuts for the first time, she is given one or two bites, which can be added in large quantities if no allergies are detected。