stir-fried loofah with oil gluten
By CullenBeatty
Ingredients: chicken essence
Recipe Recommendations
- loofah appropriate amount
- oil gluten appropriate amount
- wolfberry appropriate amount
- shrimp skin appropriate amount
- chicken essence appropriate amount
- salt appropriate amount
- salty and fresh
- fried
- ten minutes
- simple
Steps for stir-fried loofah with oil gluten

1
Prepared materials.
2
Peel the loofah and cut into hob blocks.
3
Oil gluten should be soaked in water in advance to soften.
4
Fishing shrimp skins and wolfberry with clear water.
5
Heat the pan and cool the oil, and put the loofah into the pan.
6
Discolor loofah with medium heat.
7
Add the soaked oil gluten.
8
Add the processed shrimp skins and stir fry the wolfberry for a few seconds.
9
Add salt, chicken essence, and cook for two minutes.