Mustard beef

By VicentaLakin

Mustard beef
MUSTARD IS A VEGETABLE FROM THE SOUTH, SOLD IN THE BIG MARKET OR SUPERMARKET IN BEIJING, AND THE MARKET SAW IT IN A SMALL MARKET TODAY, BUYING ONE AND OPENING MUSTARD BEEF. IT IS GOOD FOR THE EYES TO EAT MUSTARDO BECAUSE IT IS RICH IN VITAMIN ACE, AS WELL AS RICH CHLOROPHYLL AND CARROTS, WHICH ARE BOTH PREVENTIVE OF CATARACTS AND YELLOW SPOTS FOR THE ELDERLY, WITH CONDITIONS TO EAT MORE. THE POINT IS THE MUSTARD'S TASTE IS SOFT。

Recipe Recommendations

  • kale 500G
  • beef 100g
  • salt appropriate amount
  • oyster sauce appropriate amount
  • cooking wine appropriate amount

Steps for Mustard beef

  • 1
    Mustard immersed for about an hour with water and then cleaned it up。
  • 2
    Beef cut in pieces or strips。
  • 3
    Beef's salt, wine, platinum pickle for 10 minutes。
  • 4
    The mustard is long and separates it from the leaves。
  • 5
    Put a proper amount of oil in the frying pan, warm beef。
  • 6
    Beef sprouts when they change color。
  • 7
    A small amount of oil is added to the frying pan and placed in the mustard。
  • 8
    When the mustard has changed color, put it in the leaf section。
  • 9
    When the leaves become deep green, put beef in, add a proper amount of salt, and the fire closes the fire as fast as possible。
  • 10
    It's green. It's appetite。

    • Mustard beef Make Tips

    1. Full fire. 2. Placing salt in front of the pot to avoid mustard water. 3 and beef pickles can be used with a proper amount of sand tea and taste better。

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