chive flower egg cake
Modern research has shown that leeks have extremely high nutritional value and contain nutrients such as protein, fat protection, carbohydrates, crude fiber, calcium, phosphorus, carotene, thiamine, riboflavin, and ascorbic acid. Chives have inhibitory effects on Pseudomonas aeruginosa, dysentery, typhoid fever, Escherichia coli and Staphylococcus aureus. The rich cellulose in leeks can enhance intestinal peristalsis and smooth stool, which has positive significance in preventing intestinal cancer. Volatile components and sulfur compounds in leeks have the effect of dilating blood vessels and lowering blood lipids.
Recipe Recommendations
- eggs appropriate amount
- leek flower appropriate amount
- salty and fresh
- fried
- ten minutes
- simple
Steps for chive flower egg cake
1
Ingredients: eggs, leeks, flowers, seasoning: chicken essence powder
2
First beat the eggs, add a proper amount of chicken essence powder and stir well, wash the leeks and cut them into pieces.
3
Pour leeks into the egg mixture and stir well.
4
Add oil to the hot pan, and reduce the oil slightly.
5
Pour the egg liquid into the pan. Reduce the fire to about medium fire. The egg cake is a little coagulated,
6
You can flip it in one piece. The function is to make eggs and leeks cooked, and not let them burn the pot. When the eggs are a little browned, you can turn off the heat and put it out of the pan.