Sour chicken
By VicentaLakin
We can't eat meat. We can't eat meat. We can't eat meat. They say meat is preferred to “white meat”, because “white meat” contains a great deal of protein, but only a little bit of fat, which is very good for diet. Chicken chest meat is one of the most representative white meats, which is thin, smooth and simple, so that even those who lose weight can enjoy it without any burden, not only does it contain phosphorus fat, which is one of the most important sources of human growth, chicken chests have strong bones, menstruation, white belts, etc。
Recipe Recommendations
- chicken breast 280 grams
- cucumber 1 piece
- fungus a little
- oil appropriate amount
- salt 6 grams
- starch 8 grams
- white pepper a little
- onion appropriate amount
- Jiang 1 tablet
- sweet and sour
- fried
- half an hour
- ordinary
Steps for Sour chicken
1
The main ingredients required will be ready。
2
The chicken breast is washed with fresh water, the impurities like butter are removed, and cut into a spare。
3
Add 3 grams of salt, starch, white pepper powder and a little bit of oil to pacify the chicken, with a little bit of water to make it for about 15 minutes。
4
cucumber wash。
5
Onion slices, ginger cheesy, muscular bubbles and chosting。
6
Put oil in the pot and pour the pickled chicken into the pot to change color and remove the spare。
7
The other pot, the onions, the onions, the ginger fragrances, then the cucumbers and the wood, and the chickens before them。
8
Add a proper amount of ketchup blueberry sauce, the use of which is added to the individual's taste。
9
Finally, a little salt, and a little boiler。Sour chicken Make Tips
Chicken chests are easily cooked, so don't be fired too long so that the meat doesn't have a hard-haired wood that affects the taste。