What's up
By VicentaLakin
THE COMMON SAYING IS, "DRINKING SOUP BEFORE DINNER IS BETTER THAN MEDICINE." THIS IS BECAUSE THE PASSAGE FROM THE MOUTH, THROAT AND OESOPHAGUS TO THE STOMACH IS AS MUCH A ROUTE AS THE PATH TO FOOD. A FEW SOUPS BEFORE THE MEAL, WHICH WILL SMOOTH THE MOUTHS AND OESOPHAGUS, FACILITATE DIGESTIVE ABSORPTION AND PREVENT DRY HARD FOOD FROM STIMULATING THE DIGESTIVE MUCOUS MEMBRANES OF THE BABY. IF YOU DRINK A SMALL AMOUNT OF GOOD AND PROTEIN-RICH SOUP BEFORE DINNER, YOU CAN GIVE THE STOMACH AN INCENTIVE TO PREPARE IT FOR FOOD. ONCE SHE DIDN'T LIKE SOUP, SHE SLOWLY DEVELOPED A HABIT OF EATING SOUP, AND TODAY'S IS WHAT SHE USED TO MAKE. AMONG THEM, PORK IRON; CALCIUM TOFU; ORANGE VEGETABLES PROMOTE EYE DEVELOPMENT AND PREVENT DRYING OF THE EYE; MUSHROOMS HAVE HEALTH EFFECTS OF HIGH PROTEINS; GREEN LEAF VEGETABLES HAVE TOO MANY BENEFITS TO EAT ON A DAILY BASIS. OF THESE, PORK, TOFU, MUSHROOMS ARE HIGH PROTEIN FOOD. MONTHLY REFERENCE AGE: 9M+
Recipe Recommendations
- pork 30 grams
- mushroom 30 grams
- carrots 25 grams
- lettuce 2 tablets
- North tofu 40 grams
- starch 10 grams
Steps for What's up
1
Food: 30 grams of pork, 30 grams of mushrooms, 25 grams of carrots, two slices of raw vegetables, 40 grams of tofu, and 10 grams of starch。
2
Tofu boils in boiling water for one minute, and it's shredded. Pork chops, mushrooms cut, carrots cut, raw vegetables cut. Tofu water goes to the soybeans, and it doesn't matter if you don't. It used to taste like soybeans. It didn't taste like soybeans. It started to taste like soybeans。
3
Put two bowls of water in the pot and add pork。
4
The mushrooms are broken, carrots are torn in the pot, the meat is torn apart and the fire boils for four minutes。
5
Tofu is added to the boiler for one minute, the lettuce is set, the mix is evenly added to the starch water, and the boiler is drawn out. Cooking the soup in a way helps protect nutrients from loss。
6
The secret to this dish is that all kinds of foods are more colorful, more colorful and better tasteful。
7
It contains meat - pork, beans - tofu, orange vegetables - carrots, fungus - mushrooms, green leaves - lettuce. Meat for meat, beans for beans and vegetables for vegetables。