Blackfish black bean soup
By VicentaLakin
Black fish are rich in meat and nutrients; black beans are rich in various nutrients and micronutrients. The combination of the two, which tastes sweet and sweet, has the effect of defaminating blood, rejuvenation of blood in mystics, and supplementation。
Recipe Recommendations
- black fish a
- black beans appropriate amount
- red dates appropriate amount
- longan appropriate amount
Steps for Blackfish black bean soup
1
Preparation of food: cuisine, red dates, black beans。
2
Prepare food: Black fish one。
3
Black bean washes and bubbles with water for an hour。
4
And put in the pot the white beans, the cuisine, the red dates, and boil them for more than half an hour. Don't pour the bean water. Let's cook soup in the pot。
5
The black fish go to the insides to cut the pieces and make them with oil and salt for 10 minutes。
6
Add the salted black fish to the black bean soup in step 4. After the water's running, we'll have 10 minutes。Blackfish black bean soup Make Tips
Black beans can be cooked a little longer when they're cooking soup, and try to make them soft and taste。