Low-fat nut salad
By VicentaLakin
Vegetables and nuts, chicken meat, high protein and low fat, and all diets are about 420 calories
Recipe Recommendations
- chicken breast 73g
- daily nuts 1 bag
- corn 75g
- Chinese cabbage
- Chinese cuisine 31g
- cauliflower
- konjac 40g
- linseed oil 6ml
Steps for Low-fat nut salad

1
Prepare the food, all the vegetables, the tar is washed clean and the asphalt is spare。
2
Chicken is salted 10 minutes in advance, and those who like black pepper can add some black pepper or chili noodles. Put it in a non-glue pot (no oil)。
3
Vegetables, corn, tart boiled with fresh water, with a little salt。
4
Dry the boiled vegetables, add corn grains, chicken, and evenly mixed seed oil。
5
Join the daily nuts, just like your own brand
6
If you mix everything up, you can startLow-fat nut salad Make Tips
ALL THE FOOD IS ABOUT 420 K, SO I'M JUST GONNA EAT THIS, I'M NOT EATING RICE, AND IF I DON'T GET ENOUGH, I CAN EAT ANOTHER BOWL OF GROCERIES