Gourd is a seasonal ingredient in summer.
It can reduce swelling and knots, moisturize the skin, and resist viruses and cancer.
Moreover, it is a good food for patients with hyperglycemia. You can eat more.
Steamed buns filled with vegetable vegetables
Recipe Recommendations
- flour 400 grams
- yeast 4 grams
- gourd 400 grams
- fans a small handful
- green onion appropriate amount
- salt appropriate amount
- sugar 3 grams
- pepper 3 grams
- Fresh spicy powder 3 grams
- soy sauce 20 grams
- chicken essence appropriate amount
- sesame oil appropriate amount
- salty and fresh
- steamed
- several hours
- ordinary
Steps for Steamed buns filled with vegetable vegetables
1
Add yeast and proper amount of water to the flour and ferment into dough twice the size.
2
Prepare the ingredients for the filling.
3
Soak the vermicelli in clear water.
4
Wash and wipe the gourd.
5
Add a little salt to marinate the cucurbit silk for a while.
6
Soak the vermicelli until soft and chop.
7
Put the vermicelli into a bowl and add the chopped green onion.
8
Squeeze the cucurbit silk and add the water.
9
Add salt, sugar, pepper, spicy powder, chicken essence, and soy sauce.
10
Add 1 spoonful of spicy bean paste and sesame oil.
11
Stir all well into filling and set aside.
12
Knead the dough evenly and divide it into equal parts.
13
Take a portion and roll it into a round skin with thin edges and thick middle.
14
Wrap in filling.
15
Squeeze it into steamed buns.
16
Place them all in turn and place them in the steamer to ferment again for 15 minutes.
17
Steam over high heat for 20-25 minutes and simmer until 5 minutes.Steamed buns filled with vegetable vegetables Make Tips
Salting gourd will produce a lot of water. Only when the water is squeezed dry can the filling taste delicious. Adding a spoonful of spicy bean paste will make the filling more fragrant and delicious. Don't open the lid immediately after steaming. Simmer for 5 minutes and then take out the steamed buns to prevent them from collapsing.