Mouth-stutch potatoes and steak
By VicentaLakin
TODAY, YOU HAVE THIS DELICIOUS MOUTH OF POTATOES, AND I HOPE YOU LIKE IT, WHICH CONTAINS A DOZEN MINERAL ELEMENTS, INCLUDING SELENIUM, CALCIUM, MAGNESIUM AND ZINC, AS WELL AS A LARGE AMOUNT OF VITAMIN D. OSTEOPOROSIS CAN BE WELL PREVENTED BY ADDITIONAL VITAMIN D INTAKE. WHITE MUSHROOMS CONTAIN SUBSTANCES RESISTANT TO VIRAL ABUSE AND ARE FREQUENTLY CONSUMED TO PREVENT CANCER. WHITE MUSHROOMS ARE FAT-FREE, CHOLESTEROL-FREE, RICH IN A LARGE NUMBER OF HEALTHY AND MULTIVITAMINS AND MINERALS, AS WELL AS CANCER RESISTANT OXIDANTS. THE POPULATION GROUP THAT LOSES WEIGHT CAN CHOOSE WHITE MUSHROOMS BECAUSE OF THEIR LOW HEAT AND HIGH NUTRITION, INCLUDING FOLIC ACID, IRON, POTASSIUM, SELENIUM, COPPER, NUCLIDE, ETC., IN ADDITION TO BASIC DIETARY FIBRES, PROTEINS AND VITAMINS。
Recipe Recommendations
- potatoes 350g
- ribs 150g
- Tricholoma 200g
- pea 100g
- garlic 3 petals
- salt 1 spoon
- soy sauce a little
- salty and fresh
- fried
- ten minutes
- simple
Steps for Mouth-stutch potatoes and steak
1
Potatoes go to the skin, and they cut them into finger bars。
2
Batteries are washed, small pieces are cut, with a little bit of raw smoke, powder, pickled for 15 minutes。
3
Fresh peas wash。
4
Wash your mouth, cut about half a centimetre thick。
5
It pours into the pot the right amount of oil, blasts the garlic tablets, and then pours the ribs into the top of the surface。
6
Go down to the potato fries and flip it。
7
Scratch in the salt, even in the fire。
8
A bowl of clean water (none of the ingredients) was poured into it, and a small fire was boiled for eight minutes。
9
And then he pours in peas and gumbucks and flips。
10
Dripping into a few raws and continuing to boil until the soup is dried up。