Everyone is familiar with purple cabbage. It is not only nutritious, but also firm.
It has beautiful color, cold and heat resistance, high yield, and is resistant to storage and transportation. It is a very popular vegetable.
Anyone who regularly eats cabbage and vegetables can easily meet the body's need for fiber.
These vegetables contain a large amount of cellulose, which can enhance gastrointestinal function, promote intestinal peristalsis, and reduce cholesterol levels.
In addition, regular consumption of cabbage vegetables can also prevent allergies, so people with skin allergies should regard cabbage as a reserved dish.
The iron element can increase the oxygen content in the blood and help the body burn fat, which is of great benefit to weight loss.
Having such a small cold dish this summer gives you an excuse to be satisfied when you lose weight...
Cold red cabbage
By PeggieLedner
Recipe Recommendations
- purple cabbage appropriate amount
- shallots appropriate amount
- salt appropriate amount
- chicken essence appropriate amount
- vinegar appropriate amount
- steamed fish oyster sauce appropriate amount
- sesame oil appropriate amount
Steps for Cold red cabbage
1
Ingredients: Purple cabbage, shallot. Seasoning: salt, chicken essence, vinegar, steamed fish soy sauce, sesame oil.
2
Cut green onions and purple cabbage into thin strips.
3
Wash the purple cabbage, sprinkle with salt and marinate for 10 minutes.
4
Remove the water from the purple cabbage, add salt, chicken essence, vinegar, steamed fish soy sauce, and sesame oil.
5
Finally, sprinkle with shredded green onions and mix well.