Today, I started buying groceries and bought a lot of things. When I came back in the morning, I didn't have the strength to cook. Eat first: two bananas, one big fat cucumber, two saint fruits, and you will be almost full. Pack up the things you bought and return them to their respective places. Heh heh, I'm not in a hurry to cook. Go to sleep first. I slept until 2:30 in the afternoon. I didn't sleep for long, only for about an hour. Yes, it will be almost one o'clock when I get back from shopping.
Get your spirits up and go to inspect the results of "control". Hehe! Today, this bitter gourd is fat, white and tender. How about making a "bitter gourd boat" with it? I often see people making "banana boats", pineapple boats, dragon fruit boats, etc., so let's make a "bitter gourd boat" and make a difference!
Tiannu scattered flowers and bitter gourd boat
Recipe Recommendations
- bitter gourd a
- freshwater shrimp three
- onion a
- green pepper a
- sacred fruit four
- cucumber a
- sausage two
- minced garlic appropriate amount
- Jiang appropriate amount
- salt 3 grams
- yellow wine a little
- tomato sauce a little
- pepper a little
- pepper powder little bit
- water starch a little
Steps for Tiannu scattered flowers and bitter gourd boat
1
These four little things are called "pee beef meatballs". I didn't say it! This is how the supermarket receipt is typed.
2
Three fat quick-frozen shrimps. (Because the glutton eats alone, the cooking is done for one person)
3
Four beautiful saint fruits.
4
A little onion head.
5
A small cucumber head. The reason why it is called "cucumber head" is because it didn't grow into a big head. I thought it was quite fun, so I called it "cucumber head".
6
A super spicy green pepper. This does not have to be put. A glutton is a chili bug, but he is also afraid of it. Just put one a little spicy.
7
Corn kernels. Used half of it. In fact, this is the remaining half of the last time. I can only use half this time because there are more varieties I want to put.
8
Two small roasted sausages. It's fully packed and I only used two. The rest was sent back to the refrigerator. The gluten roll was cut into 10 slices and sent back to the refrigerator.
9
Finally, the protagonist appeared: what a fat, tender, white and plump bitter gourd.
10
The bitter gourd is too big for a glutton to eat it all in one meal. Used half of it. Scrape off the flesh of the melon, cut the comb knife, and leave a little on the top without cutting it off. It's like a boat. Just to see that this bitter gourd is fat enough, imagine that making a boat will have an effect.
11
Steak bitter gourd boat and pee beef meatballs over high heat for 12 minutes. My steamer and plate were not big enough, so I had to steam the bitter gourd separately. Dice after the skin.
12
After thawing the shrimps, remove the shells, remove the shrimp lines on both sides, and marinate with a little rice wine, pepper powder, and pepper powder for a while. I always go to the shrimp line on both sides. I don't know how my friends make it.
13
diced sausage.
14
Cut the gluten roll into 10 slices. This is enough for the old fool to eat. Any more will be wasted.
15
Peel off the onion and cut into small pieces.
16
If you cut the fruit horizontally and cut it vertically, you will make four pieces.
17
Peel the cucumber head and dice it.
18
Dice green peppers.
19
Heat the wok over high heat, add the cooking oil, reduce the heat, saute the ginger and garlic until fragrant, stir-fry the shrimps, remove the shrimps when they curl and change color, and place them on a small plate for later use. Turn on a high heat, add onions, roasted sausage, and green pepper and stir-fry a few times. After the aroma is developed, add cucumber head, gluten roll, cherry fruit, and corn kernels, stir fry in turn. Add 3 grams of salt, a little pepper to taste, sprinkle with a little tomato sauce to enhance the flavor, and finally add the fried shrimp, then sprinkle with water starch, stir fry evenly and remove the pan; take out the steamed bitter gourd and pee beef meatballs on a separate large plate and place them into a big boat. Pour the stir-fried vegetables into the "big boat".
20
In fact, cooking is very simple, but preparing the workbench is complicated and takes a lot of time.Tiannu scattered flowers and bitter gourd boat Make Tips
Toxic side effects: Precautions: bitter gourd is cool in nature and should not be eaten for people with deficiency of the spleen and stomach. Balsam pear contains quinine, which can stimulate uterine contraction and cause miscarriage. Pregnant women should eat carefully! Modern research: Balsam pear contains balsam pear, 5-hydroxytryptamine and glutamic acid, alanine, proline, Y-aminobutyric acid, citrulline, galacturonic acid, pectin, sugar, trace fat, protein, calcium, phosphorus, iron, carotene, vitamin B1, vitamin B2, vitamin C, etc. Balsam pear juice or balsam pear has the effect of lowering blood sugar. The bitter gourd kernels (seeds) taste bitter and sweet, but they can "replenish qi and strengthen yang". Here, Yang Yang probably refers to the accumulation of heat in the kidney fire, which will relieve sexual intercourse at the touch of it. When you get the bitter gourd kernel, you will dissipate the evil heat, and your sexual intercourse will be balanced and restored to normal, so you can Yang Yang. If you have impotence due to weakness and cold, taking it will increase your impotence. According to animal experiments, pregnant rats who drank bitter gourd juice caused uterine bleeding and died within a few hours, so pregnant women should not eat bitter gourd.