Tuna pasta salad
By VicentaLakin
Jeanie's tuna larvae uses large abdomen of tuna from the deep Pacific Ocean, cut open on the basis of 80 per cent of meat and 20 per cent of fish larvae, full of solid fresh fish, and even the muscles of the meat are visible. There will never be any black-hearted substances such as starch, preservatives, perfumes, which are so tender and nutritious that bear children fall in love for a second is not a dream. My son's real moocat is growing up, but he's afraid of eating too much hot meat, this tuna pasta salad, tuna sausages, intentional noodles, vegetables of all kinds, low fat and low heat, and eating it with a big mouth without fear of increasing meat, and not being able to keep up with nutrition, which is a bad choice for hot summer appetites
Recipe Recommendations
- Tuna sausage 3 pieces
- Spaghetti 50 grams
- small tomatoes of 10
- quail eggs of 10
- violet blue appropriate amount
- snow peas appropriate amount
- onion appropriate amount
- broccoli appropriate amount
- French salad dressing appropriate amount
- salt appropriate amount
- white sugar appropriate amount
- tomato sauce appropriate amount
- pepper a little
- olive oil appropriate amount
- salty and sweet
- mix
- half an hour
- ordinary
Steps for Tuna pasta salad
1
Prepare the raw materials for the freezer room of the jenny gill tuna intestines to remove frozen, little tomatoes, purple blues, onions, blue flowers, Dutch beans clean and quail eggs boiled。
2
Three tuna enter。
3
It's 10 minutes in the evaporation chamber。
4
Purple blues, onions cut, quail eggs cut half the skin, tomatoes cut half, Dutch beans cut in two bits in the middle and Western blue flowers cut small。
5
Steamed tuna intestines。
6
The purple blues and onions are placed in containers, with an appropriate amount of salt and sugar pickled。
7
A small amount of salt is placed in the boiler, and Dutch beans and blue flowers are cooked in the boiler, where cold water is extracted and dried。
8
Spiral pasta is cooked to cool and a suitable amount of olive oil is mixed。
9
Placing quail eggs, little tomatoes, good watered Western blue flowers, Dutch beans, tuna intestines in purple blues and onions。
10
Put the spiral paste in the container。
11
Put it in French salad juice, tomato sauce, black pepper shredded, white sugar mixed。
12
It'll be on the salad。
13
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Completed ChartTuna pasta salad Make Tips
1. The salad mix is chosen according to its preference, as long as it is suitable for a salad. 2. Those who do not like pasta can leave it alone, mixed salad is suitable for olive oil, not for smelly edible oil, and there is nothing they can do without. Three, tuna sausages can be cooked in a pan or roasted in an oven, which I think is the healthiest。