Red fish

By VicentaLakin

Red fish
THE RED FISH, WHICH IS ALMOST A HOUSEWIFE'S COOKING, IS PREPARED TO CAPTURE THE HEART OF THE FAMILY. FISH IS RICH IN COMPREHENSIVE AND HIGH-QUALITY PROTEINS, WHICH CAN PROVIDE A GOOD BOOST TO THE BALLISTIC FIBRE COMPOSITION OF THE SKIN. FISH CONTAIN ABUNDANT DHA AND CALCIUM. DHA IS BOTH A MAJOR COMPONENT OF HUMAN BRAIN FAT AND AN INDISPENSABLE ELEMENT OF BRAIN DEVELOPMENT. THEREFORE, SUFFICIENT DHA INTAKE IS REQUIRED TO ENSURE THE NORMAL GROWTH AND INTELLECTUAL DEVELOPMENT OF BRAIN CELLS. IT'S A VERY CLASSIC HOME DISH, AND IT'S ONE OF THE MOST DELICIOUS RECIPES FOR EVERY HOUSEWIFE, AND IT'S VERY RICH AND FRAGRANCE, AND IT'LL LOVE IT。

Recipe Recommendations

  • yellow croaker art. 2
  • green onions appropriate amount
  • shallots appropriate amount
  • ginger appropriate amount
  • soy sauce appropriate amount
  • cooking wine appropriate amount
  • oyster sauce appropriate amount
  • white sugar appropriate amount

Steps for Red fish

  • Make Red fish step 0
    1
    Prepare two yellow florists, go to the insides and scabs, wash。
  • Make Red fish step 1
    2
    Salinize the back of the fish and spread it with flour。
  • Make Red fish step 2
    3
    Cut the onions, ginger。
  • Make Red fish step 3
    4
    Take out a bowl of three spoons of soy sauce, a spoon of wine, a spoon of platinum oil, a spoon of sugar, and a little pepper mix. Those who like more soup can increase。
  • Make Red fish step 4
    5
    There's more oil in the pot than there is cooking。
  • Make Red fish step 5
    6
    Lightly into the yellowfish, with a few gingers and fried。
  • Make Red fish step 6
    7
    When the skin of the fish is almost fryed, it is poured into the four bowls of fabric, into the ginger and onions。
  • Make Red fish step 7
    8
    Put the sauce on both sides. The little fire is ripe。
  • Make Red fish step 8
    9
    It's good for you。

    • Red fish Make Tips

    One, you can add more to the sauce so that the soup can be mixed. 2. Likewise, fish may be replaced by other fish, such as gold cuisine, mackerel, catfish, cinnamon fish, which will not be disposed of at the market or supermarket and will be washed at home. 3. Fish must be painted with starch so that the oil is not spilled. It'll be better if the skin of the fish is cooked up. 6. What is not clear about the public: the significance of food, and questions from the background。

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