Roast chicken with maodou

It's a good pairing. Chicken and edamame are rich in nutrients.
Compared with beef and pork, chicken has higher protein quality and lower fat content. In addition, chicken protein is rich in all essential amino acids, and its content is very similar to the amino acid spectrum in eggs and milk, so it is a high-quality source of protein.
Edamame is rich and balanced in nutrition and contains beneficial active ingredients. When eaten frequently, it has a significant effect on maintaining a slim figure for women; it has a preventive and adjuvant treatment effect on obesity, hyperlipidemia, atherosclerosis, coronary heart disease and other diseases.
More importantly, pork is so expensive now, let's just eat chicken...

Recipe Recommendations

broilers appropriate amount
edamame appropriate amount
dried chili appropriate amount
garlic appropriate amount
cooking wine appropriate amount
oyster sauce appropriate amount
soy sauce appropriate amount
onion appropriate amount
Jiang appropriate amount

slightly spicy
burn
three-quarters of an hour
ordinary

Steps for Roast chicken with maodou

main materials.

Blanch the chicken in water and rinse it clean with clean water.

Put dry peppers, garlic cloves, green onions and ginger in a cold pan and cold oil, until it is fragrant.

Put the chicken in and fry it.

Add seasonings in turn: cooking wine, soy sauce and soy sauce, and oyster sauce. The amount depends on your experience.

Add water to the chicken, bring to a boil and simmer over low heat for more than ten minutes.

At this time, let's peel edamame and wash it.

The chicken is half-cooked, add the edamame in and cook for another twenty to thirty minutes.

Collect the juice on high fire and save more soup and bibimbap. I think this soup is better than braised pork soup.