Peach Qia's breakfast bowl

By VicentaLakin

Peach Qia's breakfast bowl
For those who lose weight。

Recipe Recommendations

  • canned peaches 3 pieces
  • Australian oat 2 tablets
  • yogurt 200 grams
  • chia seeds 1 scoop
  • mint leaves few slices

Steps for Peach Qia's breakfast bowl

  • Make Peach Qia
    1
    Main, one pecan, one-third oats, and all the rest of it。
  • Make Peach Qia
    2
    Start the machine。
  • Make Peach Qia
    3
    Smash even。
  • Make Peach Qia
    4
    Down into the bowl。
  • Make Peach Qia
    5
    Cut a piece of pecan and put it in the bowl。
  • Make Peach Qia
    6
    A third of the oats are set aside and the surface is torn apart。
  • Make Peach Qia
    7
    Then cast down the seed of Qia。
  • Make Peach Qia
    8
    Decorate mint leaves。
  • Make Peach Qia
    9
    Done。
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