Lotus root is a seasonal vegetable in summer.
Eating frequently can nourish the blood, nourish the qi and nourish the stomach. It is also a good ingredient for women to replenish blood.
This orange juice lotus root tastes sweet, sour and refreshing, light and appetizing, and is very suitable for a small cold dish in summer.
Orange juice lotus root slices
By SamSanford
Recipe Recommendations
- lotus root section
- white sugar 30 grams
- lemon juice 15 grams
- orange juice 150 grams
- salt a little
- wolfberry a little
- sweet and sour
- pickled
- several hours
- simple
Steps for Orange juice lotus root slices

1
Prepare all the ingredients.
2
Peel and slice lotus root and soak in water.
3
Boil boiling water in a soup pot, add a little salt, add lotus root slices, blanch and cool.
4
Add white sugar to crisper.
5
Add the lemon juice.
6
Pour in the orange juice and stir until the sugar melts.
7
Put the lotus root slices in and marinate.
8
Cover the crisper and place it in the refrigerator for more than 3 hours. When eating, plate and pour in the marinade, and decorate with medlar.Orange juice lotus root slices Make Tips
Slice lotus root not too thick, but slightly thin, so that it will be easy to taste when marinating. Add some salt to the water when blanching lotus roots to make the lotus roots slices a little salty and more delicious when developed. Be sure to put it in the refrigerator for more than 3 hours so that the lotus roots can taste well and taste good.