Garlic fans roast ice fish

THE MAIN INGREDIENT IS ANTARCTIC ICE FISH. YOU KNOW, FISH EATERS ARE SMART. THE SEAFISH ARE MORE BRAIN-FILLED. ANTARCTIC ICEFISH, ALSO KNOWN AS ANTARCTIC SHRIMP, IS A NON-POLLUTED FISH GROWING BELOW ZERO DEGREES IN THE DEEP SEA OF ANTARCTICA THAT FEEDS ON ANTARCTIC SHRIMP AND PREVENTS THE CONSUMPTION OF INCIDENTALS. NATURAL RAW, NON-POLLUTED, NON-ANTIBIOTIC AND NO ADDITIVE. IT'S PERFECT FOR CANDIDATES TO REGENERATE THEIR BRAIN, RICH FISH FATS DHA, EPA, LARGE AMOUNTS OF PHOSPHORUS-FAT DHA, EPA HAVE A POSITIVE EFFECT ON THE HUMAN BRAIN. BE PATIENT, MAKE A DISH, PASS ON YOUR PEACE IN A TENSE ATMOSPHERE, RELIEVE THE CHILD AND HELP THE CHILD. COME ON

Recipe Recommendations

Antarctic ice fish art. 2
fans 1 small
garlic 1 head
steamed fish oyster sauce 1 tablespoon
salt 1 teaspoon
green onions 1 segment
chives the 3
coriander the 2
edible oil appropriate amount
millet pepper the 2
ginger 6 tablets

slightly spicy
roast
ten minutes
ordinary

Steps for Garlic fans roast ice fish

Antarctic ice fish, if you want to buy fresh ice cream, if you want to treat bones better, if you don't, you have to deal with it. I'll buy it, get it or freeze it, and it'll be opened with room temperature。

Scratch the ice fish, suck the excess water out of the kitchen paper, slice a few ginger chips, slice some onions, add a proper amount of salt, rub it in and out, pick it up, smell it。

Fans were softened in advance, leached, garlic made of garlic, onion fragrance washed to the end, and rice pepper washed to the small. Load back up. I'm gonna have a little more of that, 'cause it's a good way to bake, and when people are small, it's not necessary to cook anything else。

Prepare a casserole, put it on the grill, and make it easier to get food, or not。

And we're going to lay out the ice fish that's gone for treatment. I baked it with a casserole because of the small amount of it. The casserole must be dry, remember

An iced fish with a fan and another garlic on the fan, and a flat layer of steamed fish oil. Garlic is the key to this fragrance. Fans like to lay more, they don't like to have less, they eat at home, they don't ask for anything, they like it。

Cover the pan, put it on the stove, roast it for about 10 minutes, and smell a thick garlic. If you want to dry it up, you need more time。

Open the cap and use the tools to extract food above the icefish, and put it in the plate (not the ginger slices underneath), and put an onion paste on it. One of them contains peppers, one of which does not contain peppers, satisfying the family's tastes of spicy and unspicy。

Take a small pot and put it in a proper amount of edible oil, heat it up to the smoke and pour it on the onion's fragrance。

The fresh garlic-coated garlic-coated icefish. Let's try it。