It's red rice

By VicentaLakin

It's red rice
The red rice contains a wealth of starch and high-quality plant proteins that can quickly supplement the nutrients needed in humans and help maintain the body ' s energy. Iron is the most abundant of the many nutrients of red rice. We know that iron is the most important element in the promotion of blood generation, so eating more red rice can be effective in preventing iron deficiency anaemia and can be very helpful in reducing the shortage of gas。

Recipe Recommendations

  • red rice 80g
  • yam 100g
  • water 800 ml
  • white sugar appropriate amount

Steps for It's red rice

  • Make It
    1
    Prepare food。
  • Make It
    2
    Red rice washes it clean and the meds cut into small pieces。
  • Make It
    3
    Placing red rice and mountain medicine in a glass of broken walls, adding fresh water, and initiating break-through selection of rice paste。
  • Make It
    4
    To the end of the procedure, it'll be fine by the way the population tastes。
  • It's red rice Make Tips

    I used a wall breaker so I didn't have to impregnate before, and you decided whether to impregnate according to the custom of making rice in peace。